Ready For Love

Take the Quiz

Six Steps to Transform Your Love Life

Are you ready for a fresh start?

Take the Quiz

Is something deep inside you is saying: it’s time?

Ready to feel good in your body, rooted in your worth, and free to love — and be loved?

I believe we all should be in healthy, nourishing relationships.

Maybe you’ve done the therapy, read the books, attended the workshops… and yet something still feels out of reach. You might find yourself cycling between hope and disappointment — and it’s exhausting.

After years of repeating the same relationship patterns, I transformed what I once thought was unchangeable. Now, as a women’s somatic love coach, I help you do the same. I’m not about quick fixes or fluffy advice — I’m your down-to-earth guide to cultivating the deep self-love that makes healthy, fulfilling relationships possible. We do this by working with the nervous system, shifting beliefs, and embracing the magic of healthy love so that real transformation happens.

It’s time to claim your birthright to love and be loved.

This program is for you if:

  • You’re navigating life transitions like a divorce or breakup

  • You’ve done lots of self-help but still feel stuck

  • You worry that you might have “missed the boat” and it’s too late

  • You’d like to be guided by someone who has a map

Ready for Love takes you through a tried and tested, transformative six step process 👇.

How does it work?

This 90 day journey is a deep dive we take together to visualize your new normal, create a powerful intention for healing, befriend your body’s wisdom and get love-ready.

As your coach I am with you every step of the way.

  • Create a palpable goal for your journey and elevate what you believe is possible, so you can recognize and magnetize the healthy love you are now ready for. Somatic Practices: Embodied Visualisation + Values Blueprint

    • Make the decision: commit to healing and draw a line from the past, so you can move forward with self-compassion and clarity. Develop a new way of talking to and about yourself. Somatic Practices: Release limiting beliefs with EFT. Develop your own self regulation tool-kit to regulate trauma-driven behaviors.

    • Learn how to feel grounded when alone and lean into your longing, so you can connect with your heart’s true needs. Cultivate resilience in moments of loneliness, so you can stop reaching out in desperation or shutting down. Develop trust in your needs and your ability to meet them authentically. Somatic Tools: Parts Work.

    • Get crystal clear on your boundaries with yourself and others, appreciate your true self, and feel comfortable in your own skin, so you can thrive whether you are single or partnered. Somatic Tools: Create a Womanifesto + Release stress/tension with a Breath and Movement Ritual

    • Work with your nervous and attachment system at a more deliberate pace so you can practice clear communication, identify red and green flags, and develop confidence without rushing in, feeling empowered, knowing you and your coach has your back. Somatic Tools: Theatre of Self Discovery to seed a personalized conscious and embodied dating protocol.

    • Navigate dating like a badass by tuning into how others make you feel, and develop a felt sense of what healthy love is, so you can choose partners from a place of strength and alignment with your true desires. Somatic Tools: Claiming Love as Your Birthright Ritual + Celebration

“When I started coaching with Sarah, I was stuck in a painful, cyclical relationship that left me feeling unsafe and hopeless. Her sessions helped me reconnect with myself, realise my unmet needs, and open my heart to new possibilities. Through powerful exercises like visualising my ideal life and naming my deepest desires, I began to believe in change.

Within a month I found the courage to leave my relationship, and soon after I met a partner who matches almost everything on my wish list. Now I feel safe, fulfilled, and alive again—and I’m deeply grateful to Sarah for guiding me back to myself and showing me what’s possible.”
— Betty, Academic, UK

I EMBRACE LOVE AS MY BIRTHRIGHT

I EMBRACE LOVE AS MY BIRTHRIGHT

Ready to step into a fully supported journey?

This 90 day journey is a commitment to yourself and your readiness for healthy, aligned love. You’ll be supported every step of the way — with live coaching, embodied practices, and personalized tracking — so you can create a clear, focused path toward the love you desire.

What’s Included:

  • 1x 20 min Onboarding Session

  • 6 × 50-min Deep Dive Somatic Sessions

  • 4 × 30-min Coaching Sessions

  • 💌 Voxer Support & Accountability (private voice to voice app) between sessions

  • 📋 Weekly Check-in Forms to stay focused and save time

  • 🏡 1-hour Weekly Home Practices

  • 🗂 Access to Session Notes + Agreed Next Steps

  • 💻 Dating Profile Audit & AI Prompts (optional, for online dating)

Time Commitment:

  • 90 days with approximately 90 minutes per week: one live session + weekly home practice (week 5 and 11 are integration weeks with no live calls)

  • Some women go deeper; others keep it light — the structure supports both.
    Hint: You are creating a space for a relationship. If you have no time for this, you have no time for a relationship.

Investment

Your investment covers a fully supported journey. I track your progress, support you between sessions, and help you create clear outcomes — feeling Ready for Love.

Prices are in USD- not your currency? Use a currency converter

✨ Pay in Full — $1,390 USD

Save over $200 and fully commit to your transformation. Paying in full is the easiest way to step into this journey with clarity, focus, and intention.

💫 Payment Plan — $200 Registration + 3 Monthly Payments of $470

A flexible option to spread the investment over three months. The registration fee secures your space and includes your onboarding session.

FAQ’s:

  • Over a period of 90 days we journey through the 6 steps needed to create a love transformation. Each step is initiated through a somatic practice. The following week we coach, then we initiate the next step. Rest and integration are a part of the process with 2 weeks (week 5 and 11) where there are no coaching or somatic sessions.

  • This process will help you connect deeply to yourself, through this process you will be able to either up-level your existing situation or move on.

  • That’s wonderful — you’re already self-aware. The difference here is unlike therapy, we are laser focused on getting you to becoming healthy love ready. This is done with a coaching framework, paired with somatic integration. This helps your body and nervous system catch up to what your mind already understands, so you can experience real change rather than just insight.

  • Coaching is an intentional investment in your growth—and this program is designed to deliver lasting transformation. You’ll receive focused guidance, clear direction, and personalized support every step of the way to create the conditions for healthy love to thrive.

    If this feels like a full-body yes but finances are a consideration, book a discovery call—we can explore aligned options that honour both your commitment and your goals.

  • You’ll want to set aside about 90 minutes per week — one live session plus the weekly practice in between. Some women choose to dive deeper, others keep it lighter; the structure supports both approaches.

    Hint: This time is about creating space for a relationship. If you can’t make the time for this, it’s hard to make time for love. Second hint: When it matters, we often find a way to make the time.

  • Yes. You’ll be introduced to a range of somatic tools — movement, breathwork, embodiment, and guided inquiry. If there is a practice that you’d like to repeat instead of doing anew one or if there’s a practice don’t resonate with, you can choose something else. I have a good toolbox, and we’ll work together to feel what’s right for you.

  • Go to my general coaching FAQ’s page or reach out here

My Clients Share…

  • "I feel like I can breathe again."

    “Sarah has been an unbelievable help. I was at a time in my life where I had been living in darkness for almost two years, stuck and unable to move on from a breakup. I had been doing therapy on and off during this time but it wasn't really helping anymore and I was ruminating in the past. The sessions went far beyond my expectations, I was able to uncover the root of my problems in a space that felt very safe, and focus on the changes I wanted to make using very different approaches than I had encountered before, via the body and with visualisations. Thanks to Sarah I am unstuck and utterly relieved to finally have my life back!


    — Hannah, Coaching client and Scientist, UK

  • “With my new level of self-compassion and understanding, I've been able to break through internal barriers and feel free to be exactly who I am. ”

    After completing the program I couldn't believe how much I learned about myself and how I was capable of so much more self-love. I loved how Sarah naturally integrated movement into our sessions, making it not just about the mind but the body. Her insightful questions led me to a new level of self-discovery that I didn't know was possible. Deborah, Hypnotherapist & Stress Resilience Coach

  • “I felt empowered in my capacity and resources, learning new ways to be aware of my feelings and emotions and to connect with my “wise-self”.

    I love the structure Sarah gave to the coaching programme, as well as her step-by-step approach, backed by scheduled tasks and homework. Sarah has always made me feel understood and supported in finding the best goals and steps forward. Receiving her kind check-in emails and supportive words, has made the journey much easier.

    By engaging in these sessions, I have started to understand my needs more clearly. -Elisabetta, academic, Southhampton, UK