Feel Moved
Women’s Empowerment Coaching
Heal, Grow, Love, Repeat.
I’m Sarah, Welcome!
It’s your time
Sarah Hyams
Women’s Empowerment Coach
Break cycles, heal relationships and be the love you seek.
You’re in the right place if you’d like to:
feel good in your own skin and treat yourself like your own best friend
transform from feeling like you’ve missed the boat, undeserving of healthy relationships to embodying love as your birthright
develop a healthy loving, supportive relationship with yourself, from the inside out
feel more fulfilled by increasing your sense of trust and inner confidence
work as a team to create lasting shifts
walk your talk by tapping into your body’s wisdom
You’re wanting inspiration because:
you know all about self-love and self-worth in theory but are still having trouble really living it and you know this is having an impact on many areas of your life
you are suffering the effects of unhealthy relationships and fear healthy ones are for others and not for you
you would like to feel a sense of renewed hope that grows into something you can depend on
you’re independent, appearing blasé, flip flopping between independence and sudden “flash in the pan” relationships that just confirm your fears
you’re ready to take your power
Feel
Moved
is:
A safe space where you can move from being stuck to making positive shifts in your life
Using cutting edge somatic tools paired with important questions to create a lasting change
Where you can take responsibility for your life, honouring and respecting it
Increase your level of self trust by consistently showing up for yourself
Grow your sense of freedom, as old patterns shift and new possibilities grow
Let’s kickstart your journey
I’ll be with you every step of the way.
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Get unstuck with Somatic Coaching
By tapping into your bodies’ wisdom, you can make life work for all of you. I’m here for you every step of the way to work as a team in a dynamic and gentle way. Love is your birthright and showing up for yourself makes all the difference. It’s your time. No more settling.
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Connected: A Path to Self-Love & Liberation
This 6 week program was created to help women love and respect themselves, body and soul. It is for women who are go-getters, but are feeling held back and they are ready for a fresh start.
If this mIght be you, imagine waking up feeling vitalized, confident and truly loving towards yourself? How would this effect your relationships, bank balance, joy or freedom?
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Relationship Success: Be the Love You Seek
A 90 day journey to up-level your relationships, starting with you. Whether you're seeking to build a healthy foundation for dating or improving your relationships, this change starts at home.
When you commit to embodying your worthiness and potential, you'll cultivate a rock-solid sense of self-trust, paving the way for fulfilling relationships with yourself and others.
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Book a Discovery Call
Want to explore what working together would be like? Book a free 20 min discovery call and let’s chat. We will leave you feeling informed about your next best step.
“One profound outcome has been taking time each morning to move, breathe and center myself, bringing more clarity, self-acceptance and calmness to my days. With Sarah's guidance, I've gained tools to work through challenges from a place of empowerment rather than limitation. I cannot recommend Sarah's insightful life coaching highly enough for anyone seeking deeper knowledge of themselves and actualize their potential past their plateaus.”
— Nadine Nelson, Chef Educator, Artist & Creativity Coach
“Sarah has been an unbelievable help. I was at a time in my life where I had been living in darkness for almost two years, stuck and unable to move on from a breakup. I had been doing therapy on and off during this time but it wasn't really helping anymore and I was ruminating in the past. The sessions went far beyond my expectations, I was able to uncover the root of my problems in a space that felt very safe, and focus on the changes I wanted to make using very different approaches than I had encountered before, via the body and with visualisations. Thanks to Sarah I am unstuck and utterly relieved to finally have my life back! I feel like I can breathe again."
— Hannah, Coaching client and Scientist, UK
“ I truly embodied the knowing that I am empowered and can accomplish anything I set my mind to. Being able to work collaboratively with Sarah, rather than trying to figure it out on my own, was instrumental in helping me to make discoveries and experience significant life-changing shifts.”
— Julie Salerno, Virtual Assistant, Toronto