“Once, for the sake of experiment, be earth! "~ Rumi
Spring is stirring. Join Satiya and Sarah on May16th at Paradise Within Farm on Salt Spring Island.
Hit reset and love up your body with a day designed to connect and awaken. Through simple movement and time in nature, we’ll release stress, recharge, and build energy for the season ahead.
Yin Yoga opens you gently, pelvic floor work brings deep connection, Elemental Yoga ignites your senses, and Nature Moves* offers unexpected joy. Join our circle. Farm style spring cleanse potluck.
* somatic outdoor movement
Day's flow:
10-11 AM Yin Yoga and Tea for the Liver with Satiya: Relax and unwind with gentle stretches targeting the hips, legs, and pelvis, supporting the liver meridian as it transitions into spring. Luxuriate in stillness and let your body fully release. During the longer poses, take time to draw, journal and sip the tea provided.
11-12 PM:
Yoni Soma- Somatic Pelvic floor class with Sarah
Reconnect with your pelvic floor, often the “forgotten” part of exercise. Explore your amazing anatomy, refine your awareness, and learn a simple routine to keep you connected to your feminine wisdom. We’ll end with a soothing womb space meditation.
12:-12:55 PM: Spring Cleanse Potluck. Share vibrant plant based foods, connect with others, draw, journal and digest.
1-1:30 pm: Global walking meditation to nature spot
1:30-2 Yoga in Nature with Satiya
2-3 pm: Nature Moves with Sarah
Awaken your body from the inside out with somatic movement, then learn a dance sequence inspired by water. Celebrate sensuality, rhythm, and grace in a way that enlivens you to the core. Enjoy a solo movement meditation practice, journaling.
3-4 pm: Gather in Circle based on the Way of Council with Satiya
Share your experience, listen to others. How did you begin the day? How are you leaving? Conclude with a peaceful return walk.
Investment:
Early Bird: First 5 spots are $120, $145 After
Send an e-transfer to hyasarah@hotmail.com
Contact me so I have your email so I can send you full workshop details
Availability: 12 SPOTS
Please share and pass onto someone who would love this.
Practicals
Date: May 16th 2026
Location: Paradise Within Farm, Muscgrave Rd. Salt Spring 10-4
What to bring: a journal, pen, cushion, blanket, yoga mat
Outdoor time: For people who don’t mind being in “weather”* Have good outdoor clothing and mobility to walk 20 minutes to our tree grove.
Meet Your Facilitators
-
Sarah Hyams
This workshop experience draws on my passion for somatic movement, dance and my belief that once we tap into our pelvic floors, we feel really good! I love guiding women through embodied and creative experiences, to help them relax and feel more liberated. I’m a May baby and feel blessed to have this as my birthday month, let’s relish in this sensual season! I am an ICF somatic coach, I also have training in non-stylised environmental movement practice, somatic pelvic floor training and yin yoga. I’m also a trained teacher.
-
Satiya Channer
Satiya’s teaching is rooted in her deep personal journey with yoga, which became a pathway for healing, self-awareness, and finding greater ease in both body and life. With a special love for Yin and therapeutic movement, she guides practices that invite deep release, presence, and connection. Her approach blends conscious awareness, gentle challenge, and the understanding that yoga is more than movement—it’s a way of being that ripples into how we relate to ourselves, each other, and the world around us.
What Women Are Saying About Spring Rapture:
-
I attended the full day, and it felt like a special treat. The elements were AWESOME. Each practice session was expertly integrated, with a great flow and delightful music. I especially appreciated the nature practice, which felt safe and encouraged us to discover quirky, unexpected ways to connect. It was a memorable day with lovely people, offering new skills, ideas, and creative exploration.
Keren Wright, Wolvercote, Oxford.
-
Sarah’s class helped me connect with my pelvic floor and body. It was interactive and fun while also offering quiet, inward moments. Her gentle guidance, smooth progression of exercises, and attentiveness to the group made it easy to dive into the practice. I left feeling calm, centered, and present.
Marie, Salt Spring Island, BC.
-
I’ve taken Sarah’s classes for over 15 years, and the Spring Rapture workshop was a wake-up call. Feeling bogged down by “adult” stuff and depleted as a mom of two, I craved the wild curiosity Sarah brings to body, nature, and movement. The Nature Moves session reconnected me with my inner child and nature in surprising ways. The pelvic floor work and sensual goddess dance left me feeling empowered and restored. Sarah created a playful, gentle, and relaxing space that invited vitality.
Melanie, Oxford.
-
I came to the retreat after a breakup, hoping to reconnect with myself and reclaim my body. The day helped me find my own sources of strength, from the pelvic floor work to the expressive dance. By the end, I felt my wild, embodied self emerge. The safe space Sarah created and the wisdom shared by others helped me weave these insights into my life. I left feeling confident, connected, reclaiming my strength and power through my body, nature, and community.
Nicola, Victoria, BC
About Sarah, your teacher-
I’m a somatic life coach with over 30 years of teaching experience, using creativity and embodiment to inspire self-discovery and aliveness. My workshops offer women a fun, authentic space to connect with their heart-body-minds. I’m passionate about creating uplifting group experiences that bring joy, vitality, and a connection to nature through movement.
Cancellation policy:
Cancellations are non-refundable.
2. No Show or Early Departure:
No refunds or credits will be given for participants who do not show up or who leave the retreat early for any reason.
3. Cancellation by Organizer:
In the unlikely event that the retreat must be canceled, participants will receive a full refund of all payments made to date. The organizer is not responsible for any additional costs incurred by the participant (e.g., travel expenses).
4. Transfer or Rescheduling:
Participants may request to transfer their spot to another person, subject to approval by the organizer and any applicable fees.
5. Changes or Modifications:
The organizer reserves the right to make changes or modifications to the retreat itinerary, or activities as necessary.