Stuck?
Want to get a taste of this work? Book a catalyst session and create the shift you need right now. These sessions are ideal if you want to get the answers you’ve been looking for by slowing down and tapping in. Sessions are from 45mins - 1.5 hours.
My toolkit includes:
Ready For Love Catalyst session, where we explore what you want, what blocks are in the way and what steps you can take to up-level your relationship journey
Coaching with EFT (tapping or Emotional Freedom Technique): amazing when it comes to limiting beliefs that have you trapped.
Courageous Coaching- powerful coaching questions that get you re-aligned.
Coaching with Breathwork- recommended for people who want to have an energetic shift, body and soul.
Coaching with Parts work- recommended for people who are in some kind of conflict, with another or parts of themselves.
NEW! Pelvic Floor Alchemy sessions for women who want to move through what they are holding in their pelvic floor/womb space. Deep work, 90 min sessions only.
“I came in feeling weighed down by an old hurt. In just two sessions, Sarah helped me uncover blind spots and release the heaviness, using her breathwork and EFT techniques. I left feeling lighter, supported, and free—and the shift has stayed with me months later.”
—Amy, SEO Optimizer, Montreal
“I came to Sarah feeling overwhelmed by a commitment I’d made. Through EFT and her warm, compassionate presence, she helped me uncover the root of the issue, relax, and ease my stress.”
—RG, Art Therapist, Vancouver