Break the Cycle: A Somatic Workshop for Women Ready for Real Love
2-Hour In-Person Gathering on Salt Spring and Victoria.

Do you feel caught in the same old patterns in love—whether it’s serial dating, staying too long in relationships that hurt, or wondering why real connection keeps slipping through your fingers?

You're not alone.

Even the most vibrant, self-aware women can find themselves repeating relational cycles that feel frustrating or disheartening. And after years of self-work, therapy, or reading all the right books, it’s easy to start wondering: Is lasting, healthy love really available to me?

I’ve been there too. For years, I felt stuck—until I began working with my body. Through somatic practices, I discovered that my nervous system wasn’t broken—it was doing exactly what it was designed to do: protect me from pain. But those protections were also keeping me from love.

In this nourishing, embodied 2-hour workshop we’ll gather in community to explore:

• How your nervous system holds onto relational imprints—and how it can begin to shift

• Why familiar patterns aren’t your fault, and how your body can guide you toward something new

• What it feels like to reconnect with your inner wisdom, and be held in a room of women doing the same

Through grounding movement, gentle somatic exploration, and heartfelt group connection, you'll begin to feel what’s possible when you come home to your body and your capacity to love—and be loved.

✨ Come for the healing, stay for the sisterhood. There is something deeply powerful about coming together in person to move, feel, and heal alongside others.

This isn’t just a workshop—it’s a doorway into a more loving relationship with yourself, and whatever comes next.