Ready for Love?

Transform Your Love Blueprint and Open Yourself to True Connection

Facilitated by: Sarah Hyams| Women’s Somatic Coach

▶️ Join live 90 min ONLINE workshop

SUNDAY

📆 SEPT 21| 9-10:30am Pacific

Space limited to 12

Are you ready to move past the pain of relationship disappointments?

Tired of swinging between hope and despair, lowering your standards, or questioning whether a healthy, fulfilling relationship is even possible?

If yes, read on 👇

It’s easy to get stuck in cycles—adapting to crap, breadcrumbing, putting on a “brave” face, or even loosing yourself in Netflix as your safest option. But deep down, you know that mindset isn’t working.

The truth? These patterns aren’t your fault. Past hurts and nervous system wiring often create a sense that love isn’t safe, keeping you cautious, clingy, jaded, or resigned. While understandable, your patterns can shift—and that begins with daring to dream again.

Why Dreaming Big Matters

The most important step in creating healthy love is believing it’s possible in the first place. Dreaming big about love can feel counterintuitive when relationships have disappointed you. Maybe you’ve been let down, let others down, or stepped back from love altogether. But here’s the truth: healthy, real love is still possible. And this isn’t about blind, naive hope—it’s a grounded, adult belief that you can create the love you actually want. When we stop believing, our longing fades, we shrink, settle, and close ourselves off to connection.

Ready to take a step? Join for a powerful embodied visualization that reawakens the wise, pure part of you that knows what love feels like and still wants it. This isn’t sugarcoating or false positivity—it’s about reconnecting to your wise heart.

Here’s the beauty: when you visualize, your brain’s reticular activating system lights up. It doesn’t know the difference between imagination and reality—and it begins biasing you toward the love you desire, making it possible to actually experience it.

Join Sarah for: 

Workshop Promise

By the end of this session, you will:

  • Reawaken the dreams you’ve buried or given up on

  • Experience what healthy love feels like in your body

  • See clearly what has kept you stuck in old patterns

  • Leave with one embodied action to begin shifting your love story now

  • Feel less alone and more connected—to yourself and the other women on the call

💌 Reserve Your Spot
With only 12 spaces available, this workshop is designed to feel comfortable and powerfully supportive.

What You’ll Experience

This is not a lecture—it’s an embodied journey designed to reconnect you to the love you long for.

Session Flow:

  1. Welcome & Intention Setting – I’ll share my story, case studies and why this work matters

  2. Somatic Grounding Practice – A gentle movement and breath sequence to regulate your nervous system and open your body to possibility. Create your intention.

  3. Reflection & Journaling – Uncover beliefs that have kept you stuck, why your status quo is keeping you safe and becoming ready for a new normal.

  4. Guided Visualization: Your Love Blueprint – An embodied practice to reconnect with your deepest longings and feel healthy love in your body.

  5. Reflection & Journaling – Capture your insights and aha’s.

  6. Integration & Next Step – Translate your vision into one simple, embodied action.

  7. Closing Circle & Invitation – Space to share, celebrate, and learn about how to go deeper with this work

Case Study: Sophie

Sophie was stuck in an unhealthy relationship. Her boyfriend struggled with serious mental health challenges. Although she felt passionate feelings for him, she didn’t feel truly safe. She often questioned whether healthy love was even possible, giving herself excuses like:

  • “Aren’t all relationships challenging?”

  • “Maybe I should just accept my lot and stop complaining.”

Through our sessions, we uncovered layers of guilt and failure tied to her divorce a few years prior, as well as family conditioning about how women “should” behave in relationships. She felt like she was failing, terrified of being single, and unable to imagine having a voice, setting boundaries, or seeing herself as wise and precious.

Still, something inside her nudged her to start coaching. While talk therapy had given her comfort and insights, it hadn’t changed the reality of her relationship. In contrast, our work together got real fast. Using my 6-step process, Sophie developed both the language and embodied practice to finally put herself in the driver’s seat of her love life.

After a few months, the relationship ended. But instead of collapsing into old patterns, Sophia took a leap of hope. She tried the Dream BIG practice, daring to imagine that healthy love could be possible.

Three months later, she met a man who ticked nearly every box of what her wise self had envisioned. I love working with clients like Sophie! She put in the work and the results were more than she had imagined.

And here’s the thing — I know this works because I’ve done it myself. The man I’m with today is about a 95% match to the vision I dreamed up the very day I did this practice.

From another client, Julia—"At a time when I felt completely disconnected from self-love, Sarah helped me access a deep sense of kindness for myself and the difficult experiences I was going through. Her gentle guidance and compassionate presence created a safe space for me to explore and heal. Her skillful coaching helped me align with a direction that felt right. “ — Julia T.

Ready?

Sign up today to start your transformation from feeling stuck to secure.

It’s time.

SEPT 21 | 9-10:30 am Pacific- check your time zone

🎁 Registration BONUS:

Get the Ready for Love Quiz to begin your journey right away.

About Sarah:

Hi, I’m Sarah, a women’s somatic coach with a personal journey of breaking free from years of painful relationship patterns. Using somatic tools, I transformed my approach to love and life, and now I guide women in doing the same. I believe that healthy love can be available to us all; beginning with a deep connection to ourselves. Through healing the nervous system and embodying self-love, we create a healthy baseline that is the foundation for attracting and sustaining healthy relationships.

Alongside my coaching, I bring over three decades of teaching experience, where creativity and embodiment have been foundational in fostering self-discovery and feeling alive. My workshops are a space for women to have fun, learn, share and to relish their connection with their heart-body-minds.

“I’ve felt empowered learning new ways to be aware of my feelings and emotions and to connect with my “wise-self”. “

Elisabetta, Academic, U.K

“I've been able to break through internal barriers and feel free to be exactly who I am. “

Deborah, Hypnotherapist & Stress Resilience Coach

“I am profoundly grateful for the journey of deep exploration and understanding the language of the body. “

Inma, Madrid