Guiding you home body and soul
Sarah Hyams | Somatic Coaching Movement Programs
Welcome!
Ready to feel good in your body, rooted in your worth, and free to love—and be loved?
You’ve done the therapy, read the books, gone to the workshops… and still, something’s missing. You swing between hope and disappointment — and it’s exhausting.
I’m Sarah, a somatic love coach for women who’ve done the inner work but still feel stuck in love. I help you reconnect with your body’s wisdom — so you can open to real intimacy and experience love that’s grounded, embodied, and alive.
Through somatic coaching and moving through your blocks, we align your nervous system, heart, and body — so you don’t just think you’re ready for love, you feel it.
I’ve walked this path. After years of repeating painful patterns, I learned how to transform what felt unchangeable. I’m here as your down-to-earth guide — helping you cultivate the self-love and embodied confidence to attract and sustain a healthy, fulfilling relationship.
Love doesn’t have to be confusing or draining. You can feel nourished — in your body, in love, in life.
Let’s build the kind of love you truly belong to.
Get ready to:
🧡 Claim love — know you are lovable, deserving, and ready, and feel it in your chest, belly, and bones.
🧡 Break old patterns — face yourself honestly, breathe, move, and find new ways that honour your heart.
🧡 Step into confidence — a gentle dance of standing tall, relaxing, and trusting your path.
🧡 Release fear — let go of walls, open your body, and allow connection and intimacy in, one step at a time.
🧡 Feel at home in your body — sway, stretch, embody your aliveness, and naturally attract aligned love.
Are you ready to live a life of love and deep belonging?
Check out what’s on offer below ⬇️
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REWILD Your Heart Workshop
Rewild Your Heart: 3 Steps to Date with Wisdom and Confidence. If you’ve been around the block a few times and done the work, you know finding love isn’t about fairy tales or quick fixes. For 90 minutes, we’ll dive into dating, love, and how the body also keeps the score when it comes to matters of the heart.
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Book a Love Ready Call
In this focused 45-minute Love Ready Transformation Call , we’ll cut through the noise, pinpoint your biggest block, and give you 1–2 tailored next steps, plus a personalised roadmap that blends self-love and dating/relating strategies. You’ll leave with clarity, confidence, and a lighter heart—ready to make your next step in love a powerful one.
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Ready For Love
This program is an empowering journey to shift painful relationship patterns and build healthy love—starting with yourself. If you're thriving in life but stuck in love, you're not alone.
Somatic tools and deep self-inquiry help you break free from old habits like settling or self-sabotage, so you can feel confident, trust yourself, and attract the love you deserve.
💛 Group and 1:1 coaching options available.
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Free Discovery Call
In this free 15-minute Discovery Call, we’ll clarify what you’re longing for in love (Goal), look at what’s happening right now and what might be getting in the way (Reality), explore how somatic coaching can help you shift old patterns and feel more confident in connection (Opportunities), and identify your best next step toward creating healthy, lasting love (Way Forward). It’s a short, focused conversation to see if we’re a good fit to work together.
“Sarah has been an unbelievable help. I was at a time in my life where I had been living in darkness for almost two years, stuck and unable to move on from a breakup. I had been doing therapy on and off during this time but it wasn't really helping anymore and I was ruminating in the past. The sessions went far beyond my expectations, I was able to uncover the root of my problems in a space that felt very safe, and focus on the changes I wanted to make using very different approaches than I had encountered before, via the body and with visualisations. Thanks to Sarah I am unstuck and utterly relieved to finally have my life back! I feel like I can breathe again."
— Hannah, Scientist, UK
Feel Moved is:
A Safe Space where you can move from being stuck to making positive shifts in your life
Courageous Questions paired with somatic tools to create a lasting change
A Decision to take responsibility for your life, to show up as powerful, even when it feels scary
Growth in self trust by consistently showing up for yourself
Increased freedom, as old patterns shift and new possibilities bloom